Quick Tip for your Monday Morning! If you're struggling with depression during the Stay-At-Home-Order, get yourself dolled up! Studies show that getting your hair, makeup and wardrobe on daily, will help to boost endorphins and happiness. They say when you look good, you feel good, so get up, get dressed, put your face on and do your hair.
If you can, do something that will positively affect others. Whether it's sending out a few kind words to someone else, or simply doing something self-less for your family members stuck indoors with you, it will make you feel so much better! Try it out and let us know if it helped!